With this quirky illustrated video by AsapSCIENCE shared in December 2014, you can learn why sitting for six hours a day can cause alarming negative effects on your body function and even decrease your lifespan.
Every aspect of your health deteriorates when you sit too long. Even if you exercise regularly, sitting for many hours a day will still have a detrimental effect on your health and could lead to an increased risk for heart problems, diabetes, breast cancer, and prostate cancer.
Cutting the time you spend sitting in half can dramatically improve your health and wellbeing.
Prostate Cancer News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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