10 Tips to Reduce Your Cancer Risk

Here are some tips according to the American Cancer Society to help you take control of your health, and help reduce your cancer risk. 1. Don't smoke and stay away from all forms of tobacco. 2. Eat well and try to maintain a healthy weight. 3. Eat healthily with plenty of fruits and vegetables.

Learn more about how dietary patterns can influence prostate cancer risk.

4. Drink plenty of water and remember to stay hydrated. 5. Exercise regularly and stay active as much as you can. 6. Limit the amount of alcohol you drink (or stop drinking it at all).

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