Yoga Asanas to Improve Prostate Health

Yoga asanas are great for prostate health because they help to tone the pelvic muscles. LIVESTRONG.COM shared this video where Cyntia Torres, a certified yoga teacher, teaches you more about these types of exercises, how to perform them correctly, and how they can be beneficial to your prostate. Learn more about prostate cancer. Prostate Cancer News Today is

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Marta graduated from Universidade Fernando Pessoa in Porto with a degree in Communication Sciences and a Masters degree in New Communication Technologies. She has experience in social media, worked with several media channels, and has also worked as a freelance photographer and a graphic artist for almost 10 years.

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