6 Tips to Reduce Stress and Help You Relax

Everyone suffers from stress from time to time but when you have cancer, stress not only adds to your everyday burden but can often exacerbate the symptoms of your condition. While we can’t avoid stress altogether, there are ways that we help ourselves relax more and not let things stress us out so much. We’ve put

Knowledge is power when living with ovarian cancer.

Get access to the web’s leading Ovarian Cancer news & insights for as little as 16¢/day.
Subscribe or to access all post and page content.
Andreia has a degree in New Communication Technologies and experience in social media, design and tech. She is eager to find new ways to communicate and explore her curiosity about science and technology.

One comment

  1. I think physical activities the best ways to reduces stress. We all know that stressful situations can cause your stress hormone levels to rise. But the best things is physical activity will help you metabolize those hormones and help clear your thoughts, so you can deal with your problems in a calm and sensible manner and you feel more relax.

Leave a Comment

Your email address will not be published. Required fields are marked *