Everybody is well aware that exercise is something we can all benefit from. And prostate cancer patients – among other cancer patients – are no exception. Even though it can be difficult to keep active, exercising and working your muscles is extremely important, even if you’re not at your fullest capacity.

Did you know that deadly prostate cancer can be avoided by exercise and a healthy diet?

Along with a healthy diet, exercising can be used as a treatment for prostate cancer. Even though it cannot cure cancer itself, exercise and healthy diet play a very important role in the health of aging men and exercising thirty minutes a day can reduce the mortality age.

In this video, shared by Prostatepedia, listen to Dr. Snuffy Myers, a physician and former prostate cancer patient, talk about how diet and exercise can be crucial for cancer patients, how important it is to exercise your muscles and gain strength, as he shares his own personal experience with the disease.

Can yoga reduce prostate cancer-related fatigue? Learn more about it here.