9 Ways to Motivate Yourself to Exercise

Exercising and keeping fit is encouraged for everyone, but when it comes to prostate cancer patients, several studies have shown that exercise is effective for decreasing the risk, speeding up recovery, and lowering the chances for prostate cancer recurrence. Here are nine ways to motivate yourself to get out there and start exercising, based on prevention.com:

Knowledge is power when living with prostate cancer.

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